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Selma Lewis

March 29, 2019

The Gratitude Effect

“Getting in touch with gratitude triggers your heart to open, and gets you to be in a more loving place in the world.”– Selma Lewis
March 15, 2018

Holiday Dread

Do these questions sound familiar to you? … “I dread the holidays— is that normal? … “What causes holiday dread? — and what can I do […]
March 29, 2019

The Gratitude Effect

“Getting in touch with gratitude triggers your heart to open, and gets you to be in a more loving place in the world.”– Selma Lewis
March 15, 2018

Holiday Dread

Do these questions sound familiar to you? … “I dread the holidays— is that normal? … “What causes holiday dread? — and what can I do […]