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Have A Great Life,
You Deserve It!

Guiding you to your desired change
with ease and simplicity from where ever you are.

About Selma

Selma Lewis, Ph.D. is a seeker and a healer. She has studied and practiced health and healing arts from many cultures and ages. First and foremost, she is well-trained in psychotherapy with a Ph.D. in counseling psychotherapy from USC. She specializes in hypnotherapy because it is effective and creates rapid change.

Selma has studied and practiced:
  • Eastern philosophy and spirituality including yoga, meditation, and mindfulness
  • Hypnosis and trance states
  • The wisdom and healing practices of indigenous peoples of the world
  • Brain science and neurobiology
  • Treating addictions
  • Gerontology and the aging process

She serves clients with downloadable short tracks on topics like anxiety, insomnia, emotional eating, quitting smoking, meditation, mindfulness, and pre- and post-surgery. These provide practical exercises using imagery to help change your unwanted behaviors.

Selma has also learned patience, child development, family dynamics and compassion while raising three fabulous men. She lives in the San Francisco Bay area with offices in San Rafael and Los Angeles, CA.

Connect with me On Social Media. Facebook & YouTube

SEE VIDEOS


July 19, 2019

The 5-Minute Force Field Exercise

Last week I was at the airport and rain closed down LAX, and Burbank and all the fights were backed up— we couldn’t get any information, […]
June 15, 2019

Humming & Singing

How to Avoid Getting Your Buttons Pressed by Others “When we sing or hum, we’re using the same part of the brain that also thinks about […]
May 15, 2019

Deep Breathing

“Deep breathing triggers your body’s ‘braking’ mechanism— slowing down your heart rate, calming your nervous system, and making you feel more comfortable in your body.”– Selma […]